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TRAIL 32

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Resistance band cross-training for runners 1 Apr, 2020
Rugani Turmeric Infused Carrot Juice review 31 Mar, 2020
Skipping rope cross-training for trail runners 26 Mar, 2020
What’s in TRAIL 35? 20 Mar, 2020
Autumn Gear Guide in TRAIL 35 20 Mar, 2020

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This week's #TRAILmail is out! Read it online bit.ly/tmail12 and sign up at trailmag.co.za/newsl… Inside 👉🏽 Winners of @BrooksRunningSA hampers worth R8k / Running a 56k ultra on a 50m driveway / Dropped knife slices toe tendon... & more! pic.twitter.com/invz…

9:52 am · 3 Apr, 2020

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NEW! The #Suunto7 reader competition with @SuuntoSA is LIVE! 🎉 ENTER 👉🏽 bit.do/winsuunto7 GOOD LUCK! Suunto 7 has 79 modes inc #trailrunning. It is a #smartwatch AND sports watch. ❤️ #SuuntoSA #competition #giveaway #Suunto pic.twitter.com/iGd9…

6:03 am · 2 Apr, 2020 ·

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TRAIL magazine 🇿🇦

You can become a better runner – despite #lockdown. Read and apply Rhain Hoskins' skipping rope tips as cross-training, then skip your way to faster, more nimble legs! trailmag.co.za/skipp… #trailrunning #training #indoor #power #endurance #skippingrope pic.twitter.com/xNuR…

12:01 pm · 1 Apr, 2020

TRAIL magazine 🇿🇦

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1:14 pm · 31 Mar, 2020

TRAIL magazine 🇿🇦

Hey tweeps, you GOOD? ⭐️ Have you entered any of the 'at home, backyard' runs? How's that going? #Covid19SA #COVID19SouthAfrica #LockdownSA #trailrunning #running pic.twitter.com/eKBB…

10:58 am · 30 Mar, 2020

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