Sean Tait Archives | TRAIL magazine South Africa

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How to train for mountains in the flatlands

TRAIL 29 Nic De Beer cover by Xavier Briel

Choosing gear for #trailrunning is actually simple: buy the best quality you can afford, after selecting the right item for YOUR needs. Overview 32 useful products in #TRAIL35, then fit-test later. trailmag.co.za/autum… pic.twitter.com/vRLl…

1:00 pm · 29 May, 2020

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Already entered to WIN a #Suunto7? Some EXTRA GOOD news for Friday then... Get yourself THREE BONUS points by answering a simple question. 👉🏽 trailmag.co.za/win-s… pic.twitter.com/qXFJ…

8:00 am · 29 May, 2020 ·

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What’s your preferred start time for #exercise during #LockdownSA #Lockdownlevel4? #TrailPoll #running #trailrunning #training

5:17 am · 29 May, 2020 ·

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Struggling to find a balance in your running comeback? Coach @ErinVanEyssen of Flat Rock Endurance guides you through your return to running, avoiding injury, and preparing mind and body. Check it out 👉🏽 trailmag.co.za/the-c… pic.twitter.com/nUCb…

3:43 pm · 27 May, 2020 ·

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Mina Guli

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"The most difficult thing is the decision to act, the rest is merely tenacity" - Amelia Earhart pic.twitter.com/uskW…

7:31 am · 26 May, 2020 ·

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How to train for mountains in the flatlands

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Hip position for running form

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