cross-training Archives | TRAIL magazine South Africa

Foot Pilates for trail runners

Resistance band cross-training for runners

Skipping rope cross-training for trail runners

Choosing gear for #trailrunning is actually simple: buy the best quality you can afford, after selecting the right item for YOUR needs. Overview 32 useful products in #TRAIL35, then fit-test later. trailmag.co.za/autum… pic.twitter.com/vRLl…

1:00 pm · 29 May, 2020

TRAIL magazine 🇿🇦

@TRAILza

Already entered to WIN a #Suunto7? Some EXTRA GOOD news for Friday then... Get yourself THREE BONUS points by answering a simple question. 👉🏽 trailmag.co.za/win-s… pic.twitter.com/qXFJ…

8:00 am · 29 May, 2020 ·

Retweeted by TRAIL magazine 🇿🇦

TRAIL magazine 🇿🇦

@TRAILza

What’s your preferred start time for #exercise during #LockdownSA #Lockdownlevel4? #TrailPoll #running #trailrunning #training

5:17 am · 29 May, 2020 ·

Retweeted by TRAIL magazine 🇿🇦

TRAIL magazine 🇿🇦

@TRAILza

Struggling to find a balance in your running comeback? Coach @ErinVanEyssen of Flat Rock Endurance guides you through your return to running, avoiding injury, and preparing mind and body. Check it out 👉🏽 trailmag.co.za/the-c… pic.twitter.com/nUCb…

3:43 pm · 27 May, 2020 ·

Retweeted by TRAIL magazine 🇿🇦

Mina Guli

@minaguli

"The most difficult thing is the decision to act, the rest is merely tenacity" - Amelia Earhart pic.twitter.com/uskW…

7:31 am · 26 May, 2020 ·

Retweeted by TRAIL magazine 🇿🇦

Follow @TRAILza

Tag: cross-training

The comeback after lockdown

Foot Pilates for trail runners

Resistance band cross-training for runners

Skipping rope cross-training for trail runners

TRAIL 31

TRAIL 30

TRAIL 29

TRAIL 28

TRAIL 27

TRAIL 26

TRAIL 25

TRAIL 24