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Get stronger and run confidently with TRAIL 35!

Strengthen your glutes and quads on five challenging trail stair runs, challenge your system for strength and mobility, and protect your toes from the perils of trail running. Prepare your trail first aid kit and use leg draining to help them recover after a tough run. Spice up your training, and choose from 97 local and international trail running events in our calendar. TRAIL 35 will have you injury-savvy, prepared, and strong uphill!

You’ll find the complete athlete Eric Ngubane on the cover, image captured by Gareth Hubbard.

Get the latest issue on your local newsstand, or buy TRAIL 35 and all previous issues digitally.

TRAIL 35 is on shelves from 23 March to 22 June 2020.

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