Prepare for mountain season with TRAIL 31!
Get high with five altitude trails, reader opinions on CBD oil, and simulating mountains even in a city. All that while avoiding altitude sickness! Build your mileage and speed with caution, and choose from over 90 South African trail running events in our calendar. TRAIL 31 will have you mountain-fit, tough through the rough, and on your feet!
You'll find the resilient Hylton Dunn on the cover, the image captured by Brendan Cole.
TRAIL 30 is on shelves from 1 April 2019.