Get stronger and run confidently with TRAIL 34!
Our first issue of 2020 is bursting with training insight, healthy choices, stories from the community, and trail running gear for you.
Embrace the open expanse of five glorious grassland runs, laugh together about what makes us trail runners, and flex resistance bands for strength. With the summer sun blazing down, make the most of your vitamin D production, but also learn how to spot heatstroke. Overcome any obstacle, and choose from 98 South African trail running events in our calendar. TRAIL 34 will have you injury-savvy, confident, and strong uphill!
You’ll find the community builder Annalise Scholtz on the cover, image captured by Rieg AD Photography.
TRAIL 34 is on shelves from 16 December to 23 March 2020.