Trail Clinic with TRAIL magazine

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gauteng trail clinic 28&29 july 2018 website 950pixels

Attend both days of Gauteng Trail Clinic on 28/29 July, and you could win one of two pairs of Brooks Cascadia 13 shoes! They’re worth R2,399 each. Buy tickets now and you’ll also stand to win six months of Coach Neville coaching, one of six pairs of Feetures running socks, or an entry into Addo Elephant Trail Run 44km!Port Elizabeth Trail Clinic 6-7 October 2018 t27Our print issue of TRAIL 27 shows the Port Elizabeth Trail Clinic in July, but after we went to print we discovered that two other events in July would mean some people would be unable to attend. So 6 and 7 October are our new dates for PE. Buy tickets now and stand to win a pair of Brooks Cascadia 13 shoes or a 2019 Addo Elephant Trail Run 44km entry.

Brooks prize Cascadia 13 men & women Cascadia 13 in TRAIL magazine issue 28 900pixels

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Do you want to run faster, with more confidence, and fewer or no injuries? Do you want to think differently about your running? About your life? You’ll do that through Gauteng Trail Clinic 2018.

Enter early and secure your seat and your presence in the draws on the final day of the clinic.

Gauteng Trail Clinic caters to every level. We cover the basics like choosing shoes and packs, and then there’s more advanced training advice for attendees who are already good athletes and want to get better. All of which benefits beginners.

The emphasis is on technique, assistance in areas that individuals are struggling, and training methods, and not to see how fit anyone is.

Have a look at our Facebook albums to get an idea of the people who attend, and what we get up to:
Gauteng Clinic 2017
Cape Clinic 2017

You will look at your running differently after attending Gauteng Trail Clinic 2018, a dynamic two-day trail running clinic on 28 and 29 July 2018.

Gauteng Trail Clinic is hosted by TRAIL magazine and powered by leading running shoe brand Brooks and top independent running retailer The Sweat Shop. They will provide you excellent deals, and honest appraisal of your running style.

Craig Gornall at The Sweat Shop will not sell you a pair of Brooks shoes if he feels that another brand and model will be better for you. This clinic is about giving you the best advice possible.

Interested but not for this July clinic? No problem! Stay in touch with the latest news with our Clinic newsletter list. Answer a few questions and add yourself to our Durban, Gauteng, Knysna, or Cape Town mailing list.

Win Brooks shoes!

Being enlightened and inspired is not all that will happen! Simply by being at both days of Gauteng Trail Clinic, you could win the latest model of Brooks’ most popular trail shoe, the Cascadia 13. It’s worth R2,399.

The Cascadia 13 is Brooks’ most versatile trail shoe. Brooks has refined the stability system to be more flexible than the Cascadia 12, allowing you to feel more agile on the trail without sacrificing the cushioning and protection you’ve come to love from the Cascadia. Buy the Cascadia 12 MenWomen models online.

If you win the shoe in the draw at our prizegiving, you’ll be refunded for your prize, or you can choose to keep both. Ain’t life sweet?

Win other really cool stuff!

  • One of two pairs of Brooks Cascadia 13 trail shoes worth R2,399 each
  • Six months of coaching with Coach Neville Beeton worth R3,540
  • Two months of classes at Seven Star Energy Centre (Mon, Wed, Fri, 6am class) worth R1,400
  • A mind assessment from Marie Snyman-Jacobs of Arpeggio Consulting worth R1,000
  • One Addo Elephant Trail Run 44km entry for the 15-17 March 2019 event worth R900
  • Two 60-minute sport massage vouchers from Wessels Biokineticists worth R400 each
  • One 60-minute running-specific assessment with posture, flexibility strength and function analysis as well as running gait analysis from Wessels Biokineticists worth R500
  • One of six pairs of Feetures running socks worth R250 or more each

Coach Neville coaching

Win six months of expert guidance and electronic coaching with Gauteng-based coach Neville Beeton. His monthly fee is R590, and one winner will secure six months of coaching with this acclaimed coach, a value of R3,540!

You can also win with life coach, Marie Snyman-Jacobs of Arpeggio Consulting. She is offering a mind assessment worth R1,000 for one lucky runner.

Win an Addo entry!

The Addo Elephant Trail Run is happening on 15-17 March 2019. We will be conducting a lucky draw for an entry to the 44km event, worth R900.

Win Biokinetic interventions!

Anca Wessels, of Wessels Biokineticists, is offering three great prizes. She’s giving away two 60-minute sport massage vouchers worth R400 each, and a 60-minute running-specific assessment with posture, flexibility strength and function analysis as well as running gait analysis worth R500.

Win Feetures socks!

You can never have enough socks! We’ll have a fun giveaway of six pairs of Feetures running socks worth R250 or more each.

How much could you improve?

A lot!

TRAIL reader Sofi Ackerman attended the November 2015 Gauteng Trail Clinic, where she confessed she didn’t know much about trail running at all.

In November 2017, she won the women’s race at the 65km Salomon SkyRun!

When reminded of the Clinic, she said: “It’s where my love for trail running began!” 😀

brooks cascadia 12 womens shoe fitting gauteng trail clinic 2017 heloise photo from facebook 600pixels 0095 website

How can I pay?

  • Credit card
  • Zapper (QR code below)
  • EFT (details on checkout)

TRAIL reader Sofi Ackerman attended the November 2015 Gauteng Trail Clinic, where she confessed she didn’t know much about trail running at all.

In November 2017, she won the women’s race at the 65km Salomon SkyRun!

When reminded of the Clinic, she said: “It’s where my love for trail running began!” 😀

Do you want to run faster, with more confidence, and reduced injuries?

You can enjoy this ideal state by applying the skills you’ll learn at our dynamic trail running clinics around South Africa.


 

Quick info for the Gauteng Trail Clinic 2018:

  • Date: Saturday 28 and Sunday 29 July 2018
  • Duration: 6:30am register for 7am start to end no later than 3pm (with a short break for lunch)
  • Venue: Walter Sisulu Botanical Garden in Roodepoort
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    Cost:

    • Book for R2,400 for one person.
    • Bring one (or two) friends and save up to R1,200.
  • Bring: Trail shoes, trail apparel, track suit, fleece jacket, comfortable social clothing, toiletries, towel, sunblock, and a cap.

 Brooks prize Cascadia 13 men & women Cascadia 13 in TRAIL magazine issue 28 900pixels

What you will get at Gauteng Trail Clinic 2018:

  • A fun, interactive, life-changing two days!
  • Eight high quality talks and practical demonstrations that will blow your mind, and re-jig your thinking.
  • Draw to win one of two pairs of Brooks Cascadia 13 trail shoes worth R2,399!
  • Draw to win six months of coaching with coach Neville Beeton, valued at R3,540!
  • Discounts on Brooks products through The Sweat Shop.
  • A Brooks goodie bag.
  • Three back issues (worth R120).
  • Dirty Boots booklet.
  • A shoe assessment from Craig Gornall, a qualified podiatrist, and practising shoe sales professional.
  • Knowledge about injury prevention, as well as an evaluation from a professional during the class if you request it.
  • Usable tips and tweaks that could save you lots of frustration, injuries, money, and time.
  • Meeting experienced trail runners and coaches who share what works well for them.
  • Ingredients to make your own race food in a fun (and delicious) practical session.
  • Tasty nutritious lunches, smoothies, and snacks to take with you on our two runs, with practical demonstrations to incorporate into your own life.
  • Professional photos taken available to you after the course via Facebook.

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What previous attendees say:

Wish I could attend again!

It is something everybody who loves running should do, whether beginner or experienced runner! Thank you Deon and your team for bringing the wise guys to the runners! It is still one of my highlights of 2016. You must enjoy this one as well. The bonus is you meet so many great people!” Lukas Van Vuuren

Peeling the onion, finding good stuff!

Thank you to ALL OF YOU for making the weekend one I will treasure always – I left having learned so much about trail running, my strengths and the areas I can improve in, made new friends/contacts/future besties, connected with very humble heroes (in my opinion) and have also uncovered some deep insights about what motivates me (thank you Kevin Light!). I look forward to many new adventures connecting and engaging with the trails and with some of you too. Christine Barrow (North American Academy for Sport Fitness Professionals [NAASFP] Certified Marathon Coach)

Inspired to improve my life

Such a great TRAIL magazine #CapeClinic this weekend! So cool to be apart of it, meet new people, and learn from other like-minded individuals. I feel inspired to not only improve my running, but as a person and in life too! Thanks Deon Braun, Heloise Hunter, Nic De Beer, Sean Tait, Chris Allan, Kevin Light, Devon Coetzee, Grant Bryant from RUN, and Brad Player and Dennis Hines from Brooksrunningsa for sharing your passion and knowledge of trail running! Jan Ham, Jnr

Want to attend another clinic?

Sign up to future clinics through a short nine-question survey (it will take no more than two minutes to complete).

And join our 8,200+ recipient email newsletter. It’s easy to unsubscribe at any time should you not want to stay motivated, educated, and excited about trail running!


cape trail clinic 2015 group photo shot

trail clinic gauteng 2015 group
The crazy fun Gauteng Trail Clinic posse in November 2015. Speakers in front row, and delegates and Brooks team standing. Yeehaa!

gauteng-trail-clinic Brooks Cascadia 11

 

Need more info?

  • SMS Deon Braun 082 377 4669
  • Email
  • Online Follow TRAILza on Twitter and Facebook to keep up to date.

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Brooks & Sweat Shop logos combined 2017

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