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Enjoy reading some of the most popular articles in previous issues of TRAIL magazine South Africa. TRAIL is available digitally through Amazon, App Store, Google Play, Magzter, Zinio, and on the TRAIL website. It is published quarterly.

article air pollution x-ray

Air Pollution And Running

Q: Running has proven health benefits, but can running (without injuries or medical conditions) ever be BAD for you? A: Yes, when the AIR QUALITY is bad. Read on to protect yourself from the worst of air pollution.
Trail dog Arran with Warren King TRAIL 28

Trail running with dogs

Find the best breed, training strategy, and safety guidelines for your trail dog! Get top advice from dog lover, competitive trail runner, and veterinary expert Nicolette Griffioen.