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Enjoy reading some of the most popular articles in previous issues of TRAIL magazine South Africa. TRAIL is available in print in 600+ stores in Southern Africa. It is also sold digitally worldwide through Amazon, App Store, Google Play, Zinio, and other online platforms. It is published quarterly.

Latest

diabetes TRAIL 32

Three people outrunning type 1 diabetes

Lockdown comeback Erin van Eyssen

The comeback after lockdown

spekboom leaves addo photo Deon Braun

Is our enthusiasm for spekboom misguided?

Foot pilates TRAIL 32

Foot Pilates for trail runners

resistance band TRAIL 34

Resistance band cross-training for runners

Skipping rope cross-training for trail runners

time meme covid-19 coronavirus

Coronavirus COVID-19 and its trail running opponents

run stairs hills mountains couple vert ascent Pixabay TRAIL 31

How to train for mountains in the flatlands

Addo 2019 Richard Pearce jumping 100 miler runner TRAIL 31

Things I learned running 100 miles at Addo Elephant Trail Run...

Around Lake Malawi for Pangolins

sleep better TRAIL 29 Dr Dale Rae recovery

Better sleep, better running

Trail dog Arran with Warren King TRAIL 28

Trail running with dogs

vegan plant based run sunroberto nickson unsplash

Meet four inspiring South African vegan trail runners

Stuart Cole Drakensberg Northern Trail by Sven Musica Phonix Capture

Stuart Cole beats addiction with trail running

Christiaan Greyling Otter African Trail Run win 2017

Prepare for your best Otter with Christiaan Greyling

Addo Elephant Trail Run 2018 Xavier Briel 2 March magazine issue t27

Addo Elephant Trail Run 2018 – toughest yet

Goals running Marie-Snyman Photo by Samuel Scrimshaw Unsplash TRAIL 27

Achieve your run goals

AfricanX 2018 Rukadza and Calitz by Tobias Ginsberg TRAIL 28

AfricanX 2018 race report

Spot the Geocacher

Caching the Trail

UTMB Utra-Trail du Mont-Blanc

Qualify for Ultra-Trail du Mont-Blanc

Buffelsdrift Trail Park 11 main pic 1600 pixels.

Buffelsdrift Trail Park overview

trailtalk rhino peak survival Michelle Gordon Bryan Antolik featured image t27

Surviving a flash flood in the Drakensberg

potato vs steak starch TRAIL 24

Smart starch for your diet

rabid dog rabies ecuador runner running bite saliva foaming illustration 1872 book

Runners, dogs, and rabies

Ras Jabulani Addo 100 Mile trai race

How to run 100 miles

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1:00 pm · 29 May, 2020

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Already entered to WIN a #Suunto7? Some EXTRA GOOD news for Friday then... Get yourself THREE BONUS points by answering a simple question. 👉🏽 trailmag.co.za/win-s… pic.twitter.com/qXFJ…

8:00 am · 29 May, 2020 ·

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What’s your preferred start time for #exercise during #LockdownSA #Lockdownlevel4? #TrailPoll #running #trailrunning #training

5:17 am · 29 May, 2020 ·

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Struggling to find a balance in your running comeback? Coach @ErinVanEyssen of Flat Rock Endurance guides you through your return to running, avoiding injury, and preparing mind and body. Check it out 👉🏽 trailmag.co.za/the-c… pic.twitter.com/nUCb…

3:43 pm · 27 May, 2020 ·

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"The most difficult thing is the decision to act, the rest is merely tenacity" - Amelia Earhart pic.twitter.com/uskW…

7:31 am · 26 May, 2020 ·

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