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Enjoy reading some of the most popular articles in previous issues of TRAIL magazine South Africa. TRAIL is available in print in 600+ stores in Southern Africa. It is also sold digitally worldwide through Amazon, App Store, Google Play, Zinio, and other online platforms. It is published quarterly.

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run stairs hills mountains couple vert ascent Pixabay TRAIL 31

How to train for mountains in the flatlands

Addo 2019 Richard Pearce jumping 100 miler runner TRAIL 31

Things I learned running 100 miles at Addo Elephant Trail Run 2019

Around Lake Malawi for Pangolins

sleep better TRAIL 29 Dr Dale Rae recovery

Better sleep, better running

Trail dog Arran with Warren King TRAIL 28

Trail running with dogs

vegan plant based run sunroberto nickson unsplash

Meet four inspiring South African vegan trail runners

Stuart Cole Drakensberg Northern Trail by Sven Musica Phonix Capture

Stuart Cole beats addiction with trail running

Christiaan Greyling Otter African Trail Run win 2017

Prepare for your best Otter with Christiaan Greyling

Addo Elephant Trail Run 2018 Xavier Briel 2 March magazine issue t27

Addo Elephant Trail Run 2018 – toughest yet

Goals running Marie-Snyman Photo by Samuel Scrimshaw Unsplash TRAIL 27

Achieve your run goals

AfricanX 2018 Rukadza and Calitz by Tobias Ginsberg TRAIL 28

AfricanX 2018 race report

Spot the Geocacher

Caching the Trail

UTMB Utra-Trail du Mont-Blanc

Qualify for Ultra-Trail du Mont-Blanc

Buffelsdrift Trail Park 11 main pic 1600 pixels.

Buffelsdrift Trail Park overview

trailtalk rhino peak survival Michelle Gordon Bryan Antolik featured image t27

Surviving a flash flood in the Drakensberg

potato vs steak starch TRAIL 24

Smart starch for your diet

rabid dog rabies ecuador runner running bite saliva foaming illustration 1872 book

Runners, dogs, and rabies

Ras Jabulani Addo 100 Mile trai race

How to run 100 miles

Addo Elephant Trail Run 100 Miler 2017 Xavier Briel IMG_0272 opening spread DPS rolling hills golden light t24 1000pixels website

My Wild Life at Addo Elephant Trail Run 2017

Baviaanskloof Trail Run 2017 by Craig Muller Backyard Adventures

Baviaanskloof Trail Run keeps them coming back

Nine Peaks Challenge team seweekspoort WC by Erik Vermeulen TRAIL 25

Nine Peaks Challenge – the full story

girl running away from burgers TRAIL 25

Energy paradox – you can’t outrun a bad diet

Holey shirt Western States 100

Holey Shirt! A brief history

Fish River Canyon Ultra selfie AJ Calitz

The glorious return to Fish River Ultra 2017

Cup of coffee wikimedia commons caffeine heart

Caffeine and your heart

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TRAIL on Twitter

TRAIL magazine 🇿🇦

If you missed today's #TrailMail, read it online 🎉 bit.do/tmail6 Featured: @capestorm_za Stretch Visor • dysfunctional sleep • 5 glorious grasslands • trail safety poll • RIP Cactus Signup #newsletter: trailmag.co.za/newsl… #trailrunning pic.twitter.com/lAnF…

12:01 pm · 21 Feb, 2020

TRAIL magazine 🇿🇦

#TrailPoll: 1. Do you feel safe running trails alone? 2. Or does the presence of other trail users, even ones you don't know, make you feel safer? #trailrunning #safety

3:25 am · 21 Feb, 2020 ·

Retweeted by TRAIL magazine 🇿🇦

TRAIL magazine 🇿🇦

Public service announcement: Dear trailies, do you deserve to breathe clean air? Of course you do! Please join us and @Greenpeaceafric to tell the National Air Quality Officer that #Eskom has to comply with air-quality legislation. act.gp/2P9HFRk

1:54 pm · 20 Feb, 2020

How fast can you run uphill and for how long? @lakesonoma50 #trailrunning pic.twitter.com/Ksnx…

9:53 am · 19 Feb, 2020 ·

Retweeted by TRAIL magazine 🇿🇦

TRAIL magazine 🇿🇦

#TrailPoll: 1. Do you feel safe running trails alone? 2. Or does the presence of other trail users, even ones you don't know, make you feel safer? #trailrunning #safety

6:58 am · 19 Feb, 2020

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