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TRAIL 36 sampler Issuu

TRAIL 36 sampler

Totally redesigned for maximum legibility on digital devices, including smartphones, TRAIL 36 is 188 pages of trail running goodness, especially for South African readers. Check out our free 38-page sampler and get a taste for the optimised digital design.
TRAIL 36 Winter Gear Guide

Winter Gear Guide in TRAIL 36

TRAIL 36 has a 12-page Winter Gear Guide, packed with products and advice! We feature optics, apparel, shoes, and wellness products from Brooks, Druid’s Garden, Enduren Nutrition, GoPro, Julbo, red espresso, Squirrel’s Nut Butter, and Triple Orange.
cover Rene Vollgraaff no text TRAIL 36

What’s in TRAIL 36?

TRAIL's first digital-only issue (Jul/Aug/Sep 2020). Rebuild your trail skills and fitness with 188 pages of trail running nirvana! Totally redesigned for maximum legibility on digital devices, including smartphones. You’ll find ultra athlete René Vollgraaff on the cover, image captured by her husband, Lourens Reyneke.


Scrambling Robyn Owen TRAIL 34

Scrambling: move confidently on technical trails!

The fuzzy line between trail running and mountain climbing that gets you to the summit, scrambling requires its own skillset. Mountain guide Robyn Owen and endurance runner Pierre Jordaan prepare you for future scrambling missions. First published in TRAIL 34.
diabetes TRAIL 32

Three people outrunning type 1 diabetes

Three determined people outrunning type 1 diabetes. Anne-Marie Warner, Nicole du Plooy, and Nic McConnachie are all athletes who balance their blood sugar with their activity level. Find out how they do it. Originally published in TRAIL 32.
Lockdown comeback Erin van Eyssen

The comeback after lockdown

Coach Erin van Eyssen of Flat Rock Endurance explains how to adapt to training after lockdown. Use his advice to rebuild fitness and get your mindset right, while avoiding injury.
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Previous Issues

Eric Ngubane TRAIL 35


TRAIL 35 is bursting with training insight, stories from the community, and trail running gear for you! Strengthen your glutes and quads on five challenging trail stair runs, challenge your system for strength and mobility, and protect your toes from the perils of trail running.
TRAIL 34 cover Annalise Scholtz


Get stronger and run confidently with TRAIL 34! Embrace the open expanse of five glorious grassland runs, laugh together about what makes us trail runners, and flex resistance bands for strength. With the summer sun blazing down, make the most of your vitamin D production, but also learn how to spot heatstroke.
Stuart McConnachie TRAIL 33 by Simon Pocock


Get faster and further with TRAIL 33! Climb into the shade of five superb plantation runs, get up to speed with trail community jargon, and hop ladders for agility. Even in the heat, get it done without dehydration getting you down! TRAIL 33 will have you blister-resistant, inspired, and strong on your feet!
cover toni mccann no text t32


Reach your peak with TRAIL 32. Understand your runner's mindset, plan your A, B, and C races for the year ahead, survive hypothermia, learn how to run far with trekking poles, avoid injury, strengthen your feet, crack the best pre-run breakfast, and shop through our 10-page Winter Gear Guide.


Balance your mileage and speed sessions, find mountains in the city, avoid altitude sickness, learn how to run happier, avoid falling, jump rope, post-workout chow plans, and lots more! Get 100 pages of trail running goodness, on shelves April to June 2019. Hylton Dunn graces the cover, shot by Brendan Cole.
TRAIL 30 Chantel Nienaber no text


TRAIL 30 is on shelves from 18 December 2018. Age better, find weekend getaways, avoid injury, get stronger, and find the best shoes for you. Discover how to reduce injury with cryotherapy, and what your biokineticist wishes you knew, and use your heart rate to guide training.
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